Editor
The Natural Touch
When I refer to being natural, I am talking about a number of things but up there at the top is my belief that we should encapsulate all that we know to be good and healthy in mind and body and to truly embrace the person we are and more importantly, to be true to ourself.
I stumbled over this quote by Judy Garland and it summed it up for me:
'Always be a first-rate version of yourself, instead of a second-rate version of somebody else.'
This really set my wheels in motion on many levels. I see so many people compromising themselves in order to seek approval, and I confess have even done it myself, but the results are disingenuous and non productive, a no-win situation! You may be able to fool others, but what is the point of fooling yourself?
Happiness breeds success... what a wonderful philosophy, and the rewards for being who you truly are, are great! All those clear and positive signals will pull in like-minded people worthy of your friendship. Be a beacon of hope... you may be on the look out for true friends but remember there will be others looking for the true you!
I was also looking at natural solutions of the organic, eco-friendly kind and this month we feature articles and people that believe in a holistic approach to good living. Another great excuse for the natural touch!
We have a bumper month with lots of goodies to enjoy, and by the way... Happy Easter!
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Special Feature: Mindfulness Course with Alison Prideaux
READY TO LIVE A MINDFUL LIFE? Coming Soon! New 8 week Mindfulness Course organised by Alison Prideaux. Free introductory sessions on offer. More details
Special Guest Chef: Naomi Buff
We welcome Naomi Buff, Superfood Chef, Consultant & Health Coach, on The Riviera Woman. Naomi shows us how to make chocolate! Great for any occasion and super fun to do with your children... See how
Woman Of The Month: Lucy Coote
Lucy Coote is no stranger to The Riviera Woman and we are delighted to feature her as 'Woman of the month'. Her infectious smile and positive outlook makes her worthy of the title. Read Lucy's story and her answers to our famous 5 questions. Read more
Artist Of The Month: Martine Martel
Martine Martel was born in Belgium and studied painting in her home country. She takes inspiration from the infinite skies and seas to enter a world of escapism... See more
New Series: Judy Churchill
We start a new series on parenthood on the Riviera. So whether you are an expat or a trailing family, this series is definitely for you. This month Judy Churchill talks about bringing children into the world. Read more
Feature: Julia Moore
Julia Moore is back with another gripping and somewhat cryptic article about newsgathering, titled 'April: Finding Our Other Lives'. Do you believe her, or not? Read more
Wellness: Feel Good Now with Anette Shine
Anette Shine, Fitness and Yoga expert demonstrates ways to improve your vision with Yoga for the eyes. Part of Anette's Feel Good Now programme. See more
*PROMO: Sunshine Yoga Monte Carlo at the Monte Carlo Bay Hotel are offering a Special deal. Buy your monthly card anytime through April, lasting one month for a one-off fee of €190 and experience as many Yoga classes you wish. See full details
Health and Beauty: Cassie Brewer
Our guest writer Cassie Brewer from the US returns with another informative beauty article with tips on how best to take care of our skin throughout the forever changing seasons... Read more
Health and Beauty: Menopause: Women get ready, steady, go!
The menopause.... also known as the 'change of life' is a phase that will happen to all women. How it affects, differs from woman to woman. Knowledge and information is invaluable and will help through this important phase. Embrace the change and be in control... Read more
Food and Recipes: Honey, Honey
Honey is a wonderful food with a long history and we need to protect our honeybees... We feature just one of a number of cake recipes using honey, which adds moisture and that distinctive sweet natural flavour. Read more
Fashion: EDUN: Wearing ethical clothing, with style...
Feeling good about what you wear, is what fashion is all about but when you know that the clothes you are wearing have been created ethically, this is a feel-good factor that should be embraced. We feature the EDUN brand... See more
Feature: Eco-Friendly tips in the home
We should all have a box of bicarbonate of soda in our cupboards. It is an Eco-friendly product with so many uses. We feature 5 great tips for in the home... See more
Network Britalia
Britalia is keen to build a fun group of people in and around the Ventimiglia, Bordighera area in Italy. We are growing organically and attracting like-minded people wanting to enjoy meeting people. Join us and also visit our own website: www.britalia.club
Monaco:
Our Monaco reporter, Celina Lafuente de Lavotha keeps us updated with the news from the Principality - from culture to entertainment. Enjoy!
For all that's happening in Monaco and where to go, where to eat, take a look at maBoum.
Horoscopes
You can now read your Horoscope every day. We recommend viewing this on your PC... So Read Yours Today
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Talk to us because we'll talk about you. It's what women do...
and then you'll talk about us.
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Anette Shine is Sunshine Yoga and Sunshine Zumba. Anette can and will help you achieve a great healthy mind and body.
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Brigitte Rupp is the Financial Bodyguard. In an era when it is essential to take care of your finances and future, it is important also to have the best advice. Brigitte will explain what is on offer for you to build a better future for yourself, so you can concentrate on what matters today.
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I hope you will enjoy reading all our features and articles. New articles will always appear on the homepage or in the sections on the left hand side of The Riviera Woman.
I look forward to hearing from you with all your news, views and updates.