Fashion: Image consultant Aileen Lane has some useful fashion tips for women on how to wear colours that best suit your complexion and style. Wearing the right colours will immediately make you look more vibrant, alive and fabulous. Read more
The best way to treat yourself, is to look after yourself. Finding that perfect harmony in mind and body should be a priority. Anette Shine lives and breathes yoga and knows that having a balanced lifestyle and time to reconnect with yourself is essential to healthy living. Read more
Over 400 women, men and children of all ages gathered in Menton for the Race for the Ocean organized by the Monegasque/French non-for-profit association The Animal Fund (TAF). The objective is to increase public awareness of the need to protect our ocean and its marine life and famous British long-distance runner, Paula Radcliffe, gave the official kick off and led the race... Read more
We need to be kind to our bees. Small changes and taking little steps can make a great difference in protecting our population of bees. From planting bee-friendly flowers and plants to buying organic products will have a huge and positive impact. Read more
This month Melanie Gulliver shares one of her all-time favourite recipes 'Chocolate Walnut Fudge Recipe'. It takes about 10 minutes to make and then you leave it to set in the freezer. Really rich tasting and without any refined sugars, it is a fantastic treat for when you need a boost. Read more
Anna Fill, Editor, Presenter
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If you believe that you may not be achieving your goals, then the first thing you can do is give yourself the 3 ‘F’s test. Judy Churchill explains in detail. Read more
Following a recent Annual General Meeting with the organisation 'Professional Women's Network', The Riviera Woman caught up with the newly appointed President. Theresa Destrebecq is a busy working mum and we are grateful for her time. She speaks openly and candidly to us, and we love her replies to our famous 5 questions. Read more
Kale is one of the most nutrient dense foods on the planet and loaded with powerful antioxidants. This month Melanie Gulliver has two super simple recipes which you can add to your apéro repertoire, and boost your health at the same time. Read more
Paula Jane Radcliffe, MBE is a British long-distance runner and champion and joins Berit Neilson Legrand in a run in Menton to raise awareness in protecting our oceans. The Riviera Woman first featured Berit in May 2016 where she spoke about the association to protect whales and dolphins which she founded in 2015. See how you too can get involved. Read more
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