Anette Shine, Fitness and Yoga expert demonstrates ways to 'Breathe As One'. Part of Anette's Feel Good Now programme. Read more
Have you ever worn a color and felt that you looked tired or washed out in it? This happened because it was wrong for your skintone. Instead of just choosing fashionable colors based on your skin type, dig a little deeper and take your skintone into account to make you look your best. Read more
Anette Shine, Fitness and Yoga expert demonstrates ways to find that inner calm through meditation. Part of Anette's Feel Good Now programme. See more
The 13th Aesthetic & Anti-Aging Medicine World Congress took place in Monaco. Attracting over 9,000 participants, the congress is extremely influential. We once again caught up with Dr. Jean-Luc Vigneron, world renowned dermatoligist to find out more... Full details
Anette Shine, Fitness and Yoga expert demonstrates ways to improve your vision with Yoga for the eyes. Part of Anette's Feel Good Now programme. See more
Our guest writer Cassie Brewer from the US returns with another informative beauty article with tips on how best to take care of our skin throughout the forever changing seasons... Read more.
The menopause.... also known as the 'change of life' is a phase that will happen to all women. How it affects, differs from woman to woman. Knowledge and information is invaluable and will help through this important phase. Embrace the change and be in control... Read more
Anette Shine, Fitness and Yoga expert demonstrates ways to help cure those who suffer from frozen shoulders. Part of Anette's Feel Good Now programme. See more
Guest writer Cassie Brewer from the USA gives us 5 welcoming tips to a healthy mind, body and soul and that guide us through 2015... Read more
READY TO LIVE A MINDFUL LIFE? Coming Soon! New 8 week Mindfulness Course organised by Alison Prideaux. Free introductory sessions on offer: See more details
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