Anette Shine, fitness and Yoga expert talks about how to eliminate the symptons of menopause by the practice of Hormone Yoga Therapy. Read more
Choosing to look natural when we get older is what most women seek. Tabloid pressures and airbrushing technology places women in the impossible position of seeking a perfection that is too far to reach, or is it? We see the in the forthcoming James Bond movie, and for the first time, a 50 year old 'beautiful' woman cast as one of the 'Bond girls'... Read more
You can create this fresh and beautiful look that we see on supermodel Eva Herzigova. Follow the simple techniques as shown by Monte Carlo MakeUp... See more
We find 5 superfoods to help keep you feel fit and well during the winter months. These foods are always available in the markets and super markets and are sure to give you the boost you need. Read more
Can you imagine bathing in chocolate? No need to dream anymore... See the wonderful chocolate range from Sephora... Read more
We continue our features on esthetic non surgical treatments to improve skin quality and talk to the experts. We investigate the technique called 'Thread Lift'... Read more
We continue our features on esthetic non surgical treatments to improve skin quality and talk to the experts. We now share a secret with you... Read more
Here are 5 great and simple tips to help you look fresh and youthful. To create that natural look, less is key... See more
Welcome to the “FEEL GOOD NOW” series featuring ideas and tips on how to feel better right here, right now. Welcome to September. See more...
READY TO LIVE A MINDFUL LIFE? Coming Soon! New 8 week Mindfulness Course organised by Alison Prideaux. See more details
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