Winter Warmers

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Wednesday, 21 November 2012 21:00

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The sun may still be shining on the Riviera but the temperatures are beginning to cool down. A great way to keep warm and keep fit and healthy, is to climb the many stairs around instead of taking the lift or escalator.

Not only will you keep warm and burn those extra winter calories, you will be shaping up and exercising all those important muscles.

Tag: Healthy Tag: Stairs Articles by The Riviera Woman Health and Beauty Home Contact