Welcome to the “FEEL GOOD NOW” series featuring ideas and tips on how to instantly feel better right here, right now.
 
By Fitness & Yoga expert Anette Shine.

Happy summer 2014 everyone!

One of the best therapies to feeling good now is to smile, smile, smile.

Smile all day long and laugh as much as possible. This will lift your vibrations, as joy is the highest point of the scale of feeling good! Smiling is infectious, so when you smile, those around you will smile with you.

Warmest Sunshine Smiles, Anette xxx

Contact:  Anette Shine – sunshine@yogamontecarlo.com
* Sunshine Yoga:  +377 97 77 78 01 * 
Website: www.yogamontecarlo.com and www.zumbamonaco.com

Publicity by Anna Fill: anna@therivierawoman.com