Anna

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of The Riviera Woman

Hello. My name is Anna Fill and I welcome you to my website. If you’re a woman living or working on the Riviera or if you are just visiting, this is the place for you. My site is full of inspirational people and interesting articles, so keep coming back and let us help you live your Riviera life to the full!



PS Men: don’t feel left out; you are very welcome here too!


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Events

Free Introduction to Mindfulness

'If not now, then when? " said one of the Mindfulness Course participants. Training the mind is just as important as training the body or eating right.

Everyone is welcome to the FREE INTRODUCTORY SESSIONS on  April 10th from 18h to 19h30 in Beausoleil and April 21st from 10am to 11h30 in Mougins, where we will practice some mindfulness meditation and grasp an understanding of what Mindfulness really is. Each  participant will receive a free meditation download.

To transform your life, you will have the opportunity to sign up for an 8 week course and establish a regular meditation practice which will shift your outlook  from "anxious and overwhelmed" to "coping and clever".

MINDFULNESS IS GOOD FOR YOU AND ANYONE CAN DO IT

www.OMindfulness.com/courses
www.facebook.com/OMindfulness

Tel: +33 (0)6 17 05 82 41 for more details.

Saturday, 29 March 2014    Section: Events
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