Welcome to the world
of The Riviera Woman

Hello. My name is Anna Fill and I welcome you to my website. If you’re a woman living or working on the Riviera or if you are just visiting, this is the place for you. My site is full of inspirational people and interesting articles, so keep coming back and let us help you live your Riviera life to the full!

PS Men: don’t feel left out; you are very welcome here too!

Read all my newsletters here...

twitter Follow us on Twitter

Follow us on Facebook


Health and Beauty

Mindfulness - 8 Week Course

NEWS! Free meditations every Thursday lunchtime on Google hangouts, CLICK HERE  for the latest broadcast and to join Alison's circle.



New 8 week Mindfulness Course

On Tuesday mornings in Cannes and Wednesday evenings in Beausoleil starting May 12th.


March 31st: Cannes 10h - 11h30
April 1st: Beausoleil 17h45 - 19h15

This is the largest and best-known stress reduction programme in the world. Now taught also in Monaco Princesse Grace hospital as an effective treatment for depression and anxiety.

To achieve positive results students commit to one lesson per week and 45 mins of home practice 6 days per week. In this way old habits of reacting to stress can be replaced by new ways of responding with intelligence and we find that we are better equipped to deal with tension, pain or fear. With Mindfulness we can also be more present during pleasant, joyful moments and thus able to make the most of the good times that might otherwise have been missed.

Course fee 425 euros or 350 euros early bird special before May 1st. Includes 7 lessons, one full day workshop, full course notes, recordings and ongoing support after the course has finished.

As one participant said "I thought; if not now, then when?" Maybe it's the right time for you .....

Mindfulness is good for you and anyone can do it

Contact Alison Prideaux  +33 (0)6 17 05 82 41

Alison was also featured in the travel section of the Telegraph UK Newspaper. See HERE

Thursday, 26 February 2015    Section: Health and Beauty
Share this article on Facebook