Anette Shine - Viagra in Yoga

Main menu

The Editor
About this website
Send me an email
Advertise in The Riviera Woman
Health & Beauty
Food & Drink
Anna Fill Inerviews
Woman of the month
Art and Artists
Books and Films
Network Groups
DJ Anna's Pick
Busy Pages
Saturday, 1 August 2015 0:10

Do you know what Viagra means? It's TIGER in Sanskrit.

In yoga we practice VYAGHRASANA (pose of the tiger). This is a very powerful move which can be executed either from kneeling or from the down dog position, contracting the core on the exhalation with strong ujjai breathing (sounds like a cross tiger)

After VYAGHRASANA come down and rest like this to cool down.

Who needs Viagra when we have yoga?

HAPPY Summer and keep cool,

Warmest, Anettexxxx

*** &
+377 97 77 78 01 (Sunshine Yoga)

Publicity by Anna Fill - The Riviera Woman

Tag: Yoga Tag: Zumba Tag: Anette Shine Tag: Fitness Articles by The Riviera Woman Health and Beauty Home Contact