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Health and Beauty

Feel Good Spa Days

Every now and again our minds and bodies need a little change from the daily routine of all work and no play. A spa day may be just what the doctor ordered and although it doesn't need to break the bank, the benefits are worth millions. Even after a one day spa you will feel super relaxed and totally recharged. It is the perfect opportunity to indulge in some much-needed 'me' time, allowing the mind and body to switch off and relax, reflect, detox and beautify.

Water treatments feed the soul. Like life, water is yin and yang; when your body is submerged in water you find true balance, as water provides the equilibrium. Heat treatments in the form of either warm, dry air or warm, moist air heat the body to stimulate blood circulation, initiating the purifying process. The objective is to align the mind, body and soul so you are in complete harmony with yourself.

One Spa Hotel we can recommend is in the town of Acqui Terme, Piemonte - about 165 kms from Sanremo. The Grand Hotel Nuove Terme has wonderful affordable packages from one day/one night to three night stays, so do consult the website frequently.

What a super way to bond and relax with your partner or have fun with your girlfriends. Highly recommended.

♦ And at the end of the day we are doing this 'Because we are worth it!' ♦

www.grandhotelnuoveterme.com

Thursday, 1 December 2016    Section: Health and Beauty
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