Once again mindfulness is proving to be beneficial in the work place and an effective creativity booster which can be practiced anywhere and at any time. Read more
An awesome way to take care of ourselves is to take stock of how we fuel our bodies. Katie Mills looks at the benefits of Chia Seeds and valuable information and superb recipes to introduce into our diet. Read more
Sleek MakeUP is launching a new global campaign with the aim of tackling makeup shaming. The campaign, My face. My rules. has been created to positively recognise and stand up for everyone’s right to define their individual beauty, without boundaries. Read more
New techniques are emerging in esthetic treatments. At the Clinic Villabianca, they have introduced a new medium peeling treatment which gives outstanding resuts. Dr. Jean-Luc Vigneron, expert dermatologist explains the process (In English and French)... Read more
A new fitness regime created by Anette Shine combines Zumba and Pilates: 'Zumbalates'. This is the perfect opportunity to have fun, keep fit and maxamise your time even if you have a busy lifestyle. Read more
Autumn is on the way and Bio Hair's No.1 priority is to ensure you adapt your haircare regime. The NaturalTech Energizing range by Davines will rebuild, strengthen and re-energize your hair... Read more
From yoga workshops to Flashmob Zumba with Anette Shine, the Alzheimer's Association in Monaco have organised a free one day 'Wellness Village' on Wednsday 20th September, to raise awareness as is one of many World Alzheimer Day events taking place. See full details
Luxury, opulence, sophistication and exclusive are the words that best describe the recently opened Spa Metropole by Givenchy. There is no doubt that anyone spending any amount of time at the Spa will leave feeling like a million dollars... Read more
Doctors at the clinic Villabianca have organised a presentation about the new technics in aesthetic medicine, anti-aging, healthy diet, rejuvenation and collagen stimulation titled 'The new Skin Fitness Programme'. Places are limited, so book your free place now. Full details
We take family holidays, have family meals, family outings and so it would be equally fantastic to have family yoga days. Time and time again yoga has proved to be beneficial for the mind, body and soul. Children live by example and the greatest gift you can give your child is peace of mind and through yoga this can be achieved. See more
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