Anna

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of The Riviera Woman

Hello. My name is Anna Fill and I welcome you to my website. If you’re a woman living or working on the Riviera or if you are just visiting, this is the place for you. My site is full of inspirational people and interesting articles, so keep coming back and let us help you live your Riviera life to the full!



PS Men: don’t feel left out; you are very welcome here too!


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Showing all articles by 'Anette Shine'

Health and Beauty

Anette Shine: The Mudra of the Christmas Rose.

Anette Shine, yoga expert and wellness warrior celebrates gratefulness with a rose, to give thanks to the year gone by. See more

Thursday, 1 December 2016    Section: Health and Beauty    Author: Anette Shine

Health and Beauty

Anette Shine - Pain in the neck?

Anette Shine, yoga expert and wellness warrior demonstrates ways to cure a stiff neck by practicing gentle movements. See more

Tuesday, 1 November 2016    Section: Health and Beauty    Author: Anette Shine

Health and Beauty

Anette Shine - 5 ways yoga can heal trauma

Anette Shine shows us 5 beneficial ways to 'Making the body feel safe' following trauma of any kind. Trauma is an experience that overwhelms your capacity to cope and these positions will help you gain control. See more

Monday, 1 August 2016    Section: Health and Beauty    Author: Anette Shine

Health and Beauty

Sunshine Yoga Celebrates 10 Years at the Monte Carlo Bay

Anette Shine creator of Sunshine Yoga celebrates 10 years at the Monte Carlo Bay Hotel in Monaco, on Tuesday 21st June. Read more

Wednesday, 1 June 2016    Section: Health and Beauty    Author: Anette Shine

Health and Beauty

Anette Shine Inspires Confidence - The Yoga Journey

This month our Yoga expert Anette Shine tells us about the philosophy of Yoga and the importance of finding a teacher that has the correct qualifications, passion and mission. Read more

Sunday, 1 May 2016    Section: Health and Beauty    Author: Anette Shine
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General Articles

The benefits of taking yoga outside

Spending time outside is critical for our physical, mental & energetic health. Why not make the most of both worlds by practicing yoga outside and enjoy the benefits? Anette Shine tell us more

Friday, 1 April 2016    Section: General Articles    Author: Anette Shine

Health and Beauty

The Meaning of Yoga at the Be A Better You event.

Anette discusses various ways of how to "Be A Better You in Sweet 2016" from a yogic perspective. She explains how you can be incontrol of you, in rder to be a better you. Read more

Tuesday, 1 March 2016    Section: Health and Beauty    Author: Anette Shine

Health and Beauty

How to open your heart chakra for Valentine’s

Valentine’s Day is around the corner and whether you are single or a couple Valentine’s is about celebrating LOVE, not just relationships. It’s about appreciating the love EVERYWHERE in your life, also the little details. Read more

Monday, 1 February 2016    Section: Health and Beauty    Author: Anette Shine

Health and Beauty

Anette Shine Reflects - The Story of Sunshine Yoga

Anette Shine is one of the best and most recognised Yoga Experts in Monaco and the Cote d'Azur. At the start of a new year Anette reflects on how she began her Yoga journey and developed her company Sunshine Yoga. Read more

Tuesday, 5 January 2016    Section: Health and Beauty    Author: Anette Shine

Health and Beauty

5 Yoga Poses for Breast Cancer Recovery

Over the years many women have discretely come to see me before a yoga class to let me know that they have been operated for breast cancer and are restricted in certain arm movements. Here are 5 poses to get started, which can easily be done at home. See more

Tuesday, 1 December 2015    Section: Health and Beauty    Author: Anette Shine
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37 articles (4 pages) from author 'Anette Shine'