Anna

Welcome to the world
of The Riviera Woman

Hello. My name is Anna Fill and I welcome you to my website. If you’re a woman living or working on the Riviera or if you are just visiting, this is the place for you. My site is full of inspirational people and interesting articles, so keep coming back and let us help you live your Riviera life to the full!



PS Men: don’t feel left out; you are very welcome here too!


Read my March 2017 newsletter here...

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People and Places

Couple Of The Month - Valerie & Vilmo

We are so thrilled to introduce you to another 'Couple of the Month'... Valerie Gardner and Vilmo Alberti who are an adorable couple living in Pigna, Italy. Read their story and answers to the 6 questions they both had to agree on. Read more

Wednesday, 1 March 2017    Section: People and Places
Showing all articles having tag 'Fitness'

Health and Beauty

Anette Shine - Yoga, Shawanda TV

Anette Shine, Yoga and Fitness expert... has teamed with Shawanda TV to create online demonstrations on the different styles of yoga and how best to achieve your yoga goals. See more

Wednesday, 1 February 2017    Section: Health and Beauty

Health and Beauty

Live 8 years longer and healthier

How can we stop our bodies for ageing prematurely by 8 years? Is it really as simple as a change in our every day routine? Following a research by scientists in the US, we reveal more. Read more

Wednesday, 1 February 2017    Section: Health and Beauty

Health and Beauty

Anette Shine - Yoga - The New Year

Anette Shine Yoga and Fitness Expert continues her positive wellness message to help you find peace within yourself and shine continually thoughout 2017, whatever the challenges may be. Join Anette at one of her many Yoga classes at the Monte Carlo Bay Hotel. See more

Tuesday, 3 January 2017    Section: Health and Beauty

Health and Beauty

Anette Shine: The Mudra of the Christmas Rose.

Anette Shine, yoga expert and wellness warrior celebrates gratefulness with a rose, to give thanks to the year gone by. See more

Thursday, 1 December 2016    Section: Health and Beauty    Author: Anette Shine

Health and Beauty

Anette Shine - Pain in the neck?

Anette Shine, yoga expert and wellness warrior demonstrates ways to cure a stiff neck by practicing gentle movements. See more

Tuesday, 1 November 2016    Section: Health and Beauty    Author: Anette Shine
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General Articles

The benefits of taking yoga outside

Spending time outside is critical for our physical, mental & energetic health. Why not make the most of both worlds by practicing yoga outside and enjoy the benefits? Anette Shine tell us more

Friday, 1 April 2016    Section: General Articles    Author: Anette Shine

Health and Beauty

How to open your heart chakra for Valentine’s

Valentine’s Day is around the corner and whether you are single or a couple Valentine’s is about celebrating LOVE, not just relationships. It’s about appreciating the love EVERYWHERE in your life, also the little details. Read more

Monday, 1 February 2016    Section: Health and Beauty    Author: Anette Shine

Health and Beauty

5 Yoga Poses for Breast Cancer Recovery

Over the years many women have discretely come to see me before a yoga class to let me know that they have been operated for breast cancer and are restricted in certain arm movements. Here are 5 poses to get started, which can easily be done at home. See more

Tuesday, 1 December 2015    Section: Health and Beauty    Author: Anette Shine

Health and Beauty

Celebrating the moon with Sunshine Yoga

New/Full Moon Yoga classes are inward-moving journeys, a chance to slow down and calm yourself in a soothing atmosphere. The new moon is the perfect time to plant seeds of intention... Read more

Thursday, 1 October 2015    Section: Health and Beauty    Author: Anette Shine

Health and Beauty

Anette Shine - Zumba - Let it roll

It's been a long hot summer with lots of lazing around and enjoying the fun. Now with autumn looming we want you to keep feeling the heat with the return of Zumba classes with Anette Shine. It's the best form of keep fit... 15 million people who do Zumba can't be wrong! See more

Tuesday, 1 September 2015    Section: Health and Beauty
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