Anna

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of The Riviera Woman

Hello. My name is Anna Fill and I welcome you to my website. If you’re a woman living or working on the Riviera or if you are just visiting, this is the place for you. My site is full of inspirational people and interesting articles, so keep coming back and let us help you live your Riviera life to the full!



PS Men: don’t feel left out; you are very welcome here too!


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Showing all articles having tag 'Zumba'

Health and Beauty

Maximise your fitness time with Anette Shine

A new fitness regime created by Anette Shine combines Zumba and Pilates: 'Zumbalates'. This is the perfect opportunity to have fun, keep fit and maxamise your time even if you have a busy lifestyle. Read more

Sunday, 1 October 2017    Section: Health and Beauty

Health and Beauty

New Generation Zumba

Zumba is still one of the best and fun ways to keep fit and in shape. All you need is some good music, a great instructor and a lot of energy. Anette Shine pioneered Zumba in Monaco and her classes are still going strong. This July Anette is back teaching Zumba to a group of teens who will be embracing the Zumba philosophy. Read more

Saturday, 1 July 2017    Section: Health and Beauty

Health and Beauty

The Balancing Act

We all strive to have a healthy lifestyle, so we look at how being able to control your balance can be a key to a healthy mind. Read more

Wednesday, 1 March 2017    Section: Health and Beauty

Health and Beauty

Anette Shine - The Wellness Warrior

Join Anette Shine, Monaco’s Wellness Warrior LIVE on September 21st, for 2 FREE classes: Every year since 2009 Monaco has celebrated the World Alzheimer’s Day on September 21st. Organised by AMPA. Read more

Thursday, 1 September 2016    Section: Health and Beauty

Health and Beauty

Anette Shine - Summer Loving Yoga

Anette Shine and Team Sunshine Yoga will continue to teach Yoga throughout the summer at the Monte Carlo Bay Hotel. See more

Saturday, 30 July 2016    Section: Health and Beauty
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Health and Beauty

Anette Shine Reflects - The Story of Sunshine Yoga

Anette Shine is one of the best and most recognised Yoga Experts in Monaco and the Cote d'Azur. At the start of a new year Anette reflects on how she began her Yoga journey and developed her company Sunshine Yoga. Read more

Tuesday, 5 January 2016    Section: Health and Beauty    Author: Anette Shine

Health and Beauty

5 Lymphantastic Yoga Moves for Breast Cancer Prevention

Every year we are reminded that sadly breast cancer hits 1 in 8 women. This must change! Even though the month of October is dedicated to Breast Cancer Awareness, it is important that we take care of ourselves all year round. Yoga balances and regulates the endocrine system, and thus our hormones. It also builds the immune system, while promoting lymph flow. Read more

Sunday, 1 November 2015    Section: Health and Beauty    Author: Anette Shine

Health and Beauty

Anette Shine - Zumba - Let it roll

It's been a long hot summer with lots of lazing around and enjoying the fun. Now with autumn looming we want you to keep feeling the heat with the return of Zumba classes with Anette Shine. It's the best form of keep fit... 15 million people who do Zumba can't be wrong! See more

Tuesday, 1 September 2015    Section: Health and Beauty

Health and Beauty

Anette Shine - Viagra in Yoga

Anette Shine, Yoga and Fitness Expert enlightens us to the Yoga meaning of Viagra and shows us how to achieve the Vyagrasana position... Read more

Saturday, 1 August 2015    Section: Health and Beauty

Health and Beauty

Anette Shine - All About... Gratitude

Anette Shine, Yoga and Fitness Expert is celebrating 9 years of Sunshine Yoga at the Monte Carlo Bay on Thursday 16th July. Anette is offering a special free Yoga class... Read more

Wednesday, 1 July 2015    Section: Health and Beauty
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