Anna

Welcome to the world
of The Riviera Woman

Hello. My name is Anna Fill and I welcome you to my website. If you’re a woman living or working on the Riviera or if you are just visiting, this is the place for you. My site is full of inspirational people and interesting articles, so keep coming back and let us help you live your Riviera life to the full!



PS Men: don’t feel left out; you are very welcome here too!


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Health and Beauty

Anette Shine Reflects - The Story of Sunshine Yoga

Anette Shine is one of the best and most recognised Yoga Experts in Monaco and the Cote d'Azur. At the start of a new year Anette reflects on how she began her Yoga journey and developed her company Sunshine Yoga. Read more

Tuesday, 5 January 2016    Section: Health and Beauty    Author: Anette Shine

Health and Beauty

Revolution - End Split Ends

Everyone at some point suffers from split ends. Bio Hair are introducing a new technique to tackle the issue without the need to have a harsh hair cut. The Split-Ender preserves the length and restores good healthy looking hair. Read more

Wednesday, 1 March 2017    Section: Health and Beauty

Health and Beauty

Coconut your way to healthy teeth!

We look at an alternative way to maintaining good oral health beautifully by using pure coconut oil as a natural toothpaste... Read more

Monday, 1 May 2017    Section: Health and Beauty
Showing all articles in section 'Health and Beauty'

Health and Beauty

New Generation Zumba

Zumba is still one of the best and fun ways to keep fit and in shape. All you need is some good music, a great instructor and a lot of energy. Anette Shine pioneered Zumba in Monaco and her classes are still going strong. This July Anette is back teaching Zumba to a group of teens who will be embracing the Zumba philosophy. Read more

Saturday, 1 July 2017    Section: Health and Beauty

Health and Beauty

Smooth Summer Legs...

With summer already upon us we look at ways and products to help keep our legs looking and feeling super smooth... Read more

Saturday, 1 July 2017    Section: Health and Beauty

Health and Beauty

Be a Yogi at Work - Part 2

As more and more of us work harder and longer days, companies are beginning to value the importance of investing in opportunities to de-stress with very positive and results. This month Yoga steps outside... Read more

Thursday, 1 June 2017    Section: Health and Beauty

Health and Beauty

Organic Detox Bar - Juice Of The Month

Tara Ostrowe is Chief nutritionist and author of the Organic Religion Detox Program. On The Riviera Woman, we will feature organic juices full of pure goodness. This June we feature the Get Recovery Juice (Smoothie) to hydrate and invigorate the body. Read more

Thursday, 1 June 2017    Section: Health and Beauty

Health and Beauty

Filling in the gaps: Understanding Dermal Fillers

Fillers are one of the most requested esthetic treatments which give amazing results. We speak with Dr. Jean-Luc Vigneron and talk about the history, benefits of fillers and the importance of dealing with experts... Read more

Thursday, 1 June 2017    Section: Health and Beauty
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Health and Beauty

How long is long enough when testing a skincare product

Whenever you start using a new skin product it is normal to want to see the result as soon as possible. But the key is to be more patient and with time you will be able to see the benefits. Read more

Thursday, 1 June 2017    Section: Health and Beauty

Health and Beauty

Bio Hair - Hair protection, the natural way

Summer is on the way and Bio Hair's No.1 priority is to ensure your hair is well protected against the sun. The SU range by Davines will protect, nourish and keep your hair beautiful all summer long... Read more

Monday, 1 May 2017    Section: Health and Beauty

Health and Beauty

Be a Yogi at Work

As more and more of us work harder and longer days, companies are beginning to value the importance of investing in opportunities to de-stress with very positive and beautiful results. Read more

Monday, 1 May 2017    Section: Health and Beauty

Health and Beauty

Organic Detox Bar - Juice Of The Month

Tara Ostrowe is Chief nutritionist and author of the Organic Religion Detox Program. On The Riviera Woman, we feature beautiful organic juices full of pure goodness. This month we feature the Lemonade Detox Juice to hydrate and invigorate the body. Read more

Monday, 1 May 2017    Section: Health and Beauty

Health and Beauty

Man Flu - Fact or Fiction?

We use the term 'man flu' when describing how men tend to complain of having flu when in fact they are only sufferng from a little cold. However interesting news confirms man flu actually exists and why... Read more

Saturday, 1 April 2017    Section: Health and Beauty
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184 articles (19 pages) in section 'Health and Beauty'